Had a nice and very healthy
dinner tonight of sea bass
fillet, sauce made with low
fat creme fraiche and lemon
slices, boiled potatoes, pan
fried samphire and fennel - in
total about 450 calories.
Then ate 100g of mango with
low fat creme fraiche and bran
flakes.
Then 60g of tortilla
crisps....
THEN 50g of sugar
puffs with milk..... closely
followed by 5 Jacobs cream
crackers with goats cheese,
half an apple and some
grapes.....
This additional
"snacking" all added
up to 1,000 calories!!!
I was doing so, so well.....
but at least I stopped after
just a very small glass of
white wine!!!
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